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Lisa Boate:
In the Media

Lisa Boate is a menopause educator, workplace consultant, speaker and host of Transforming 45. Explore her media features, podcast appearances and conversations about menopause at work, women’s health and midlife transformation.

As Featured In

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Tune into my podcasts:

Both offer real talk about (peri)menopause, midlife, and the transformations no one prepared women for. 

Explore 4 seasons of insightful conversations with doctors, experts, and advocates exploring menopause, midlife, and the powerful transformations women experience during this chapter of life. 

Coming
Soon!

Dive into bingeable episodes where I say the big thing that women in (peri)menopause are thinking: "This freaking sucks!" Equal parts validation, commiseration, and healing. This is proof that someone is taking women seriously. 

Liberation starts here.

Contact us

I Don't Do Contact Forms That Disappear Into the Void

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You took the time to reach out. I'll take the time to respond.

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For organizations: Whether you're booking a keynote, exploring workplace training, or ready to build real menopause support into your culture — tell me who you're trying to reach and what you're hoping to change. I'll take it from there.

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For women navigating this: If you're looking for support, resources, or just someone who actually believes you — you're in the right place. You don't have to figure this out alone.

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Whatever brought you here, I'm listening. I've got you.

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