Empowering Your Workforce Through Menopause
Why Menopause Matters
Menopause Impacts Every Workplace — Whether You Talk About It or Not
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Over 5 million women in Canada are in midlife and working. Yet 1 in 10 leave their jobs because of unaddressed menopause symptoms.
When leaders understand menopause, they reduce turnover, build loyalty, and improve productivity.
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1 in 10 women leave due to symptoms
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Average age: 45–55
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Cost to business: billions in lost experience
Our Services
At Liberated Menopause Consulting and Coaching, we’re dedicated to empowering women and transforming workplaces into supportive, menopause-empowered environments. Here’s how we help:
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Corporate Consulting & Training
We partner with organizations to create inclusive workplaces that recognize and address the unique challenges of perimenopause, menopause, and post-menopause. Our services include leadership visioning sessions, policy review and development, and tailored professional learning workshops. We equip HR teams and managers with the tools to foster a culture of empathy and support, ensuring that every employee can thrive.
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Personalized Coaching
Our one-on-one and group coaching sessions are designed to guide women through their menopausal journey with confidence and resilience. Whether you’re looking for practical strategies to manage symptoms or seeking holistic support to reclaim your vitality, our coaching programs—like our signature “From Loss to Liberation: Embracing Life Beyond the Nest”—provide a safe, empowering space for transformation.
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Advocacy & Community Building
We believe in the power of community. Through our podcast, “Transforming 45,” and other outreach initiatives, we share inspiring stories, cutting-edge research, and actionable insights. We’re committed to breaking down barriers, raising awareness, and ensuring that women have the resources they need to advocate for their health and well-being in every aspect of their lives.
Discover how we can help you create a healthier, more empowered future.
Our Happy Clients
What People
Say
"Our workshop with Lisa was informative, interactive, and truly enlightening. Lisa is a gifted facilitator, and she skillfully established a welcoming and safe environment for participants to share experiences and ask questions. Participants left the workshop with new knowledge, a feeling of empowerment, and many practical tools. We were honoured to work with Lisa and highly recommend Liberated Menopause. We will definitely be booking again!"
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- Kelly Hayes
Elementary Teachers Federation of Ontario
"Lisa provided a fantastic workshop about menopause for educators and it was very appreciated! Lisa was positive and knowledgeable. Her workshop was engaging and informative. One participant said it was more informative than going to her family doctor who dismisses symptoms. I appreciated all the notes and research that went into this presentation. Our members found it very useful, and said that it was nice to be with others who are going through similar things. I highly recommend Lisa!
- Rachel Herz - Fischer, Status of Women Chair, Ottawa Carleton Elementary Teacher's Federation